Printable Self Care Wheel - Download and personalize a blank copy. There are three steps in using the wheel. Web wheel l i f e b a l a n c e p r o f e s s i o n a l e m o t i o n a l psy ch ol og ic al p h y s i c a l p ers onal s p i r i t u a l selfcare c o p y r i g h t @ 2013 olga p ho e ni x w ww.olgaphoen i x. Healing for social change (2013). Web the wheel is intended to be used to assess and plan self care, not for identifying personal preferences. Some of the tips are: Web the wellness wheel worksheet provides a structured approach to assessing and improving wellness. Let’s jump into them all! Whether your focus right now is on basic needs, deep desires or both remember that investing in your wellness is fundamental to becoming fullled and whole. It’s a simple worksheet worth printing and keeping close on hand to reference. To be fully healthy, all aspects need to be nurtured. Very happy and grateful that you are here today! Using our printable wellness wheel worksheet, you can journey towards a more balanced and fulfilling lifestyle. Created by olga phoenix project: A workbook on vicarious traumatization by saakvitne, pearlman & staff of tsi/caap (norton, 1996).
For Areas That Need Improvement, Break Down Your Goals Into Small, Actionable.
Download and personalize a blank copy. Whether your focus right now is on basic needs, deep desires or both remember that investing in your wellness is fundamental to becoming fullled and whole. A workbook on vicarious traumatization by saakvitne, pearlman & staff of tsi/caap (norton, 1996). Using our printable wellness wheel worksheet, you can journey towards a more balanced and fulfilling lifestyle.
Web The Wheel Is Intended To Be Used To Assess And Plan Self Care, Not For Identifying Personal Preferences.
There are three steps in using the wheel. Healing for social change (2013). Let’s jump into them all! To be fully healthy, all aspects need to be nurtured.
Created By Olga Phoenix Project:
Web the wellness wheel worksheet provides a structured approach to assessing and improving wellness. Some of the tips are: Be honest with your current state in each segment. Very happy and grateful that you are here today!
It Consists Of Two Sheets, One In Which General Relevant Topics Have Been Inserted Into The Wheel, As Inspiration.
It’s a simple worksheet worth printing and keeping close on hand to reference. A workbook on vicarious traumatization by saakvitne, pearlman & staff of tsi/caap (norton, 1996). Web wheel l i f e b a l a n c e p r o f e s s i o n a l e m o t i o n a l psy ch ol og ic al p h y s i c a l p ers onal s p i r i t u a l selfcare c o p y r i g h t @ 2013 olga p ho e ni x w ww.olgaphoen i x. Identify which areas are most important to you right now and where you want to make immediate changes.